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Cheesecake Factory Flying Gorilla — The Chocolate-Banana Boozy Shake People Still Ask About

Cheesecake Factory Flying Gorilla — The Chocolate-Banana Boozy Shake People Still Ask About
The specMedium
Spirit
Rum
Glass
Hurricane
Method
Blended
Garnish
Whipped cream, chocolate drizzle and a banana slice
ABV (est.)
~6%
Standard drinks
1.2

1 US standard drink = 0.6 oz (14 g) pure alcohol. Estimates assume normal dilution.Make it a mocktail →

Jump to Recipe
Prep 5 min Serves 1 cocktail
Quick answer: The Flying Gorilla is a frozen chocolate-banana cocktail that diners remember from The Cheesecake Factory; it's described as banana, rum and chocolate blended thick, in the style of a Caribbean 'Dirty Banana.' The chain hasn't published a recipe and we couldn't confirm it on the current menu. At home, blend 1 oz (30 ml) dark rum, ¾ oz (22 ml) crème de banane, ¾ oz (22 ml) dark crème de cacao, ½ frozen banana, 1 cup vanilla ice cream and ½ cup ice, then pour into a chocolate-drizzled glass.

Cheesecake Factory Flying Gorilla — The Chocolate-Banana Boozy Shake People Still Ask About

The Flying Gorilla is a frozen chocolate-banana cocktail diners remember from The Cheesecake Factory — banana, rum, chocolate and ice cream blended thick. This copycat uses a real frozen banana so it tastes like fruit, not banana candy.

Easy Prep: 5 min1 cocktail servings ~$2.80/serving
Prep5 min
Servings
1
At home~$2.80/serving
vs
Restaurant~$12.60/serving
You save ~78%

The Story Behind the Drink

The Flying Gorilla is a frozen chocolate-banana cocktail diners remember from The Cheesecake Factory — banana, rum, chocolate and ice cream blended thick. This copycat uses a real frozen banana so it tastes like fruit, not banana candy.

Nutrition Facts

Per serving (1 cocktail servings)
Calories560
Total Fat17g
Total Carbs78g
Sugars65g
Protein8g

* Estimated values based on standard recipe preparation. Actual values may vary.

Ingredients

Instructions

💡
Pro tip: Chill your glass and use fresh citrus squeezed the same day. Taste before you pour; a few drops of lime or simple syrup fixes most balance issues.
❄️
Batching: Mix everything except ice and bubbles up to a day ahead and keep it in the fridge. Shake or stir each drink with ice to order. Fresh citrus is best within 24 hours.
Make it a mocktail · zero proof

Grounded Gorilla (Chocolate-Banana Shake)

Without liqueurs, a full frozen banana, a spoonful of cocoa and a pinch of salt bring the deep chocolate-banana flavor, and a splash of cold brew adds the grown-up bitterness the rum and cacao provide.

Ingredients

  • 1 ripe banana, sliced and frozen
  • 1 cup vanilla ice cream
  • 2 oz (60 ml) milk
  • 1 tbsp unsweetened cocoa powder
  • 1 oz (30 ml) cold brew (optional)
  • Pinch of salt

Steps

  1. Drizzle a chilled glass with chocolate syrup.
  2. Blend everything until thick and smooth.
  3. Pour, top with whipped cream and a banana slice.

About 480 calories per drink · 0% ABV

Free PDF: the Copycat Cocktail starter pack — 12 famous-bar drinks + their mocktails.

Ask people about Cheesecake Factory drinks and the Flying Gorilla comes up surprisingly often for a drink that’s hard to find on any current menu. It’s a frozen chocolate-banana cocktail that one diner compared to the Dirty Bananas they drank on vacation in Belize. Of course it was at the Cheesecake Factory, where even the drinks end up as dessert.

What We Know (and Don’t)

This drink is poorly documented, so we’ll be upfront. The Cheesecake Factory hasn’t published a Flying Gorilla recipe. Diner accounts describe it as banana, rum and chocolate (one mentions chocolate chips) blended into a thick frozen drink. That puts it squarely in the Caribbean Dirty Banana family: rum, banana and something chocolate or coffee, blended with dairy.

We also couldn’t confirm the Flying Gorilla on the current Cheesecake Factory cocktail menu, which rotates and now leans on drinks like the Ultimate Margarita, Georgia Peach and Pineapple Moscow Mule. If it’s gone from your location, this recipe recreates the drink people remember, built from those described flavors.

Why Banana Drinks Taste Fake

Banana liqueur (crème de banane) is the shortcut, and it’s the problem. On its own it tastes like banana candy. The fix is a real frozen banana. Ripe banana adds actual fruit flavor and a creamy, thick body, so you need less ice and less ice cream to get the texture right.

Use a banana with brown spots. Riper bananas are sweeter and taste more like banana, and freezing them in slices makes them easy to blend.

The Chocolate

Dark crème de cacao adds a chocolate flavor that’s lighter than syrup and doesn’t make the drink as heavy. Chocolate syrup still goes on the glass for looks. Mini chocolate chips, blended in or sprinkled on top, give you the flecks diners mention.

For a richer version, use Godiva chocolate liqueur. For a Dirty Banana version, swap in coffee liqueur, which goes very well with banana.

The Technique

As with any frozen dairy drink, go easy on the ice and the blending time:

  1. Liquids in first so the blades catch.
  2. Frozen banana, ice cream and just half a cup of ice.
  3. Blend on low for 15–20 seconds. Longer warms the ice cream.

Pour into a glass you’ve drizzled with chocolate and chilled in the freezer, which keeps the streaks in place. Top with whipped cream.

For a Group

Blend in pairs, since bigger batches melt. Prep ahead: pre-mix the rum and liqueurs in a jar (4 parts rum : 3 parts banana : 3 parts cacao), freeze banana slices in portioned bags and drizzle the glasses ahead of time. Then each round takes about a minute.

The Mocktail Version

The Flying Gorilla’s flavors come from banana, chocolate and ice cream, so the mocktail isn’t much of a compromise. Use a whole frozen banana, a tablespoon of cocoa powder for deeper chocolate flavor and a pinch of salt to sharpen everything. An optional splash of cold brew adds the slightly bitter edge that rum and cacao bring, so it tastes like a grown-up shake rather than a kids’ one.

Serving

Serve it as dessert. If you’re at home, it goes well next to a slice of cheesecake, though it’s plenty on its own.

Quick Fixes
  • Too thin? Add another few slices of frozen banana and pulse.
  • Too sweet? Swap the crème de cacao for coffee liqueur, which is more bitter and works well with banana.
  • Banana flavor weak? Use a riper banana (one with lots of brown spots) and freeze it before blending.

Enjoy responsibly — must be 21+.

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Equipment You'll Need

Blender

Frozen banana needs a solid motor; add a splash of milk if it stalls

Tall glass

16 oz or larger

Jigger

For the three spirits

Frequently Asked Questions

What is in a Cheesecake Factory Flying Gorilla?

Diners describe it as a frozen banana, rum and chocolate drink, similar to a Caribbean Dirty Banana. The Cheesecake Factory hasn't published a recipe, and the exact liqueurs it used aren't documented, so this copycat builds the flavor with rum, banana liqueur, crème de cacao, a real frozen banana and vanilla ice cream.

Is the Flying Gorilla still on the Cheesecake Factory menu?

We couldn't confirm it on the current Cheesecake Factory cocktail list, which rotates and focuses on drinks like the Ultimate Margarita, Georgia Peach and Pineapple Moscow Mule. If it's gone, this is the version people remember.

How strong is a Flying Gorilla?

This copycat has about 1.2 US standard drinks and roughly 6% ABV once blended with ice cream — it tastes like a milkshake, which makes it easy to underestimate.

What's a Dirty Banana?

A Caribbean frozen drink of rum, coffee liqueur, banana and milk or cream. For a Dirty Banana–style Gorilla, swap the crème de cacao for coffee liqueur.

Can I make it for a group?

Blend two servings at a time so the ice cream stays thick. Pre-mix the rum and liqueurs, keep sliced bananas in the freezer and drizzle the glasses ahead.

What's the mocktail version?

Frozen banana, chocolate and ice cream do most of the work, so it's an easy switch — see the recipe below.

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Copycat Cocktail Bar Team

Every drink on Copycat Cocktail is researched against what the restaurant or bar actually serves, specced in ounces, and paired with a zero-proof mocktail version. Where history or specs are uncertain, we say so.

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